Would you like to burn through unwanted body fat and build metabolism boosting muscle? If your answer is a resounding YES, then our personal training packages are for you.
 
Included: 
☑ A Physical Activity Readiness Questionnaire that helps our Certified Personal Trainers & Health Coaches deliver the appropriate workouts to you
☑ Twelve 30 minute workouts per month for three (3) months designed by a Certified Personal Trainer and Health Coach to help you reach your goals 
☑ Scheduled face time with your Certified Personal Trainer and/or Health Coach 1 time(s) per week during your 30 minute workout 
☑ Workouts that target every body part and move through all primary movement patterns for better mobility and strength 
☑ Access to our app so you and your Fitness Coach can track your progress. 
☑ Progress photos and weigh ins at the start and end of each program
☑ Messenger or email communication with your Certified Personal Trainer and/or Health Coach